About the book: 2024 / How to maintain equanimity of spirit in an age of anxiety? How to survive in a turbulent information flow? Finally, how to stop worrying and start living? The philosophy of skepticism will suggest a way out. One of the founders of this school, the ancient Greek physician and philosopher Sextus Empiricus, taught followers to question the nature of things, seeing this as a reliable means of combating anxiety and confusion. In her book, Ph.D. Maria Lorenza Chiesara reveals the basic principles of skepticism as applied to our everyday life. She shows how skepticism can help us learn to evaluate information critically and avoid dogmatic judgments, thereby maintaining inner peace and tranquility..