About the book: 2022 / What makes us repeat painful scenarios in relationships over and over again? How do childhood experiences in relationships influence who we are today, and can we change? Diana Poole Heller, a recognized expert on theories and models of attachment in children and adults and trauma therapy, has developed a guide to creating sustainable close relationships. Here is a book , thanks to which you will be able to determine your types of attachment with your partner, understand their impact on your relationship and ways to change their negative characteristics. The exercises will help you radically transform your childhood experiences and improve your skills of calm and safe love. The book will be of interest to both couples and those who are not currently in a relationship, but strive to find mature love.