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MediaDB / «Hygge: how to make life happy” by Mathilde Andersen: download fb2, read online
About the book: 2017 / Get to know the best philosophy of life - hygge (in Danish - hygge), which translates as “incredible cuteness”. It is this that allows the Danes to take 1st place in the global ranking in terms of happiness. What is hygge? Old, long-forgotten values: the ability to enjoy simple pleasures, cherish warm friendships, be modest and leisurely. Does it seem simple to you? No matter how it is! After all, most of us are accustomed to living according to the principle “And eternal battle! We only dream of peace.” Our whole life is spent in a struggle - for a warm place in the sun, for a better piece of bread, for a higher rung on the career ladder. Even on vacation, we manage to relax “on the run.” Not everyone can stop and enjoy the moment. In hygge, comfort and small everyday joys come to the fore. The second is about career, personal growth and saving the world. As a result, time slows down, life becomes more meaningful, happier, filled with warmth. This trend of happiness and peace is being adopted all over the world today. The reason, apparently, is that fatigue has accumulated today - from anxiety about tomorrow, from the frantic rhythm of existence, from endless stress, from the hated responsibility to monitor your weight, from the tension of being on the alert all the time so that no one sits down or tramples. Hygge reminds you of the most important thing in your life - taking care of yourself and your loved ones! Hygge is an opportunity to take a relaxing break in comfort, in the circle of loved ones with goodies on the table. In the book you will find a description of the basic values of the hygge philosophy and their scientific basis, you will learn how to arrange your personal time and space, learn how to create real comfort at home, correctly dress, observe etiquette and prepare delicious delicacies for everyone together. Walk through hygge places where miracles happen. And most importantly, you will learn the secret of simple human happiness!