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MediaDB / «How to trick the brain. Neurodiscipline at your fingertips" Peter Hollins: download fb2, read online
About the book: 2020 / Peter Hollins is a practicing psychologist, coach and bestselling author. Through his academic, coaching and research experience, Hollins has helped many people unlock their potential and find a path to success. “How to Trick the Brain” is not a textbook, it is a real simulator for your brain that will help you get rid of laziness forever, learn to take control of your life and become better than you are now. In addition, you will learn that:• procrastination is not an art;• you are stronger than your weaknesses and temptations;• your brain is not programmed to achieve high goals, but is designed to survive and save energy;• you can make your brain work faster and more effective;• you are able to trigger the release of dopamine;• there are things much more interesting than sleep and TV series. You are not a seal.