About the book: 2015 / The genre of this book is unusual - it is both fiction and popular science. A story about different people, in whose stories the reader can recognize himself, who, with the help of psychological training, lose weight. They are helped by expert advice from the author of the weight normalization method, psychotherapist, Ph.D., Mikhail Gavrilov. This book is for everyone who is overweight and wants to get rid of it without relying on any “miracle” methods. After reading the book, you will understand what and how to do in order not only to lose weight, but also to maintain the results achieved for a long time..