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  • MediaDB / «Psychology of emotions: feelings under control" Dan Dubravin: download fb2, read online

    About the book: 2015 / This book is a practical guide to managing emotions, feelings and states. It synthesizes a huge layer of psychological theory and practice and highlights the most important semantic concentrate. The author invites the reader to dive into the world of emotions with him and learn to manage them. Not from textbooks, but from personal experience, the author generously shares his stories, examples and discoveries that helped him curb the uncontrollable cascade of feelings.