About the book: 2017 / Lelya Safo's book is dedicated to the world of energies. Everything, including humans, consists of various energies: Fire, Air, Water, Earth, Ether, Light, Darkness. Energy is everywhere. The first part of the book explains the laws of the structure of the Universe. The world is an energy matrix that, like a network, entangles the planet, stretching infinitely far into the Universe. For a happy and comfortable life, a person needs to maintain a balance of energies in the body, respect the natural elements and delicately interact with the environment. It is especially important to monitor your emotional state, to pay attention to the true needs of the soul, which is a clot of Light energy. Pure white Light is the Source from which all energies originate, and it is there that all souls strive to go, as if home. However, this is only possible after solving all karmic problems. In the second part we will talk about karma and the karmic matrix, as well as ways to work off karma and exit the wheel of reincarnation to return to the Source of all energies. In addition to theory, practice is presented - exercises for working with various energies and interaction with the elements, which everyone can do. For a wide range of readers.