About the book: 2019 / If you have been haunted by the same problems for years - in the family, at work and in relationships with others - the reasons should be looked for in yourself, or rather, in your childhood, and it doesn’t matter whether it was happy or traumatic. Leading American psychotherapists Jeffrey Young and Janet Klosko, the creators of schema therapy, are sure: as children, each of us learns certain patterns of behavior, which we then reproduce with enviable stubbornness, even if they interfere with being successful and happy. But there is a way out! In this book you will learn why we make the same mistakes and what actions will help break the vicious circle and change our lives for the better..