About the book: 2024 / Each of us has our own unique story. Without noticing it, we constantly absorb different events. And often we don’t even think about how much everything that happens to us affects our lives. In his book, the author examines in detail the German New Medicine, which allows us to solve health problems through psychosomatics. The book is built on the “help yourself” principle: the methods presented will help you study yourself and immediately track, understand and reveal the cause of a particular problem. This is immersion in your experience, analysis of emotions and processing of feelings. Any disease is the consequences of lifestyle. It's never too late to stop and think about how you can help yourself, identify the consequences of everything that happened to you, and start taking care of your body.