About the book: 2022 / "Find the origins of your fatigue and restore vitality Many people suffer from chronic fatigue , fall into the trap because traditional medical approaches are aimed at treating symptoms rather than identifying and eliminating the root causes of the disease, but healing will only be possible when you determine the cause of fatigue and learn to carry out the correct manipulations in the proper sequence and at the right time. Alex Howard won his seven-year battle against chronic fatigue, founded one of the world's leading clinics, and devoted more than two decades to researching such conditions. In this book, he introduces the reader to his clinically proven method, thanks to which you can: * Identify the underlying factors. that cause fatigue* Identify key steps to improve your energy levels* Create a personalized recovery plan The author will help you understand the causes and characteristics of your fatigue, and then begin creating your own healing plan and lifestyle overhaul. If you give this book enough time—and your precious energy—it will bring you to the finish line of your long and painful journey to recovery from chronic fatigue. — Kara Fitzgerald, Naturopathic Doctor, Host of the New Frontiers in Functional Medicine Podcast An encouraging, practical guide to help you overcome debilitating fatigue and get back to living a fulfilling, joyful life. — Miranda Hart, comedian, actress and writer"