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  • MediaDB / «A Prison Called Food” Marina Sklyarova: download fb2, read online

    About the book: 2019 / This book is about eating disorders, excess weight and the underlying reasons for its appearance. But you won’t find diets or advice to limit yourself in food. Practical tools for “psychological harmony” are given here, client stories and the author’s personal experience are presented. The author of the book is an experienced psychologist. She knows how a woman feels who dreams of losing weight and exhausts herself with diets and going to the gym. She herself walked this path. The book will replace dozens of visits to a psychologist’s office.