About the book: 2023 / Old methods of self-development no longer work, but motivation is not enough for a long time? Trevor Moawad, best-selling author and mental coach to world-famous sports stars, offers a completely new, neutral approach to thinking. Even in difficult conditions, he will help you pull yourself together, soberly assess the situation, draw up a realistic action plan and set yourself up for victory. And the author’s practical recommendations and frank, inspiring stories from the best athletes and coaches in the world will become a source of strength and motivation to achieve your goals..