About the book: 2014 / Scott Jurek is an ultramarathoner, that is, he competes at distances longer than marathons, up to 200 miles. This book is not just a gripping autobiography. This also includes advice from a professional on running technique and organizing training for long and ultra-long distances. This is the nutrition system: Scott, despite his enormous workload, is a vegan, that is, he eats only natural products of plant origin; He came to this by monitoring his well-being and sports results. And this, in general, is a presentation of the picture of the world of an ultramarathoner, for whom running is a way of life and a philosophy of unity with all that exists. This is a very complete and strong book that goes beyond the running topic. This is a book about the path to yourself. Published in Russian for the first time.